Final Journal
Before this yoga class I never really looked into yoga or even attempted to try it. The furthest I may have went that was close to yoga was doing many stretches especially in the other half of the body. I will also say prof. Greene is an amazing professor and she truly tried her best to keep everything together especially because everything was over on Zoom. I really loved that she was able to incorporate actual classes in classes. I originally thought we would watch YouTube videos and do them ourselves, even though that part was included we did get the real thing and plenty of it. I remember Prof. Greene saying not to ask what the definition of yoga is I think. I never asked her but I thought yoga was an exercise which is true but it has more meanings that you could ever imagine. It's a very broad term. Yoga is exercise to some, spirituality to some, religion, rituals, healing, relaxation and so much more. It means something different to everyone and it is true. I will say I'...